No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fresh Cut Snack Pack Veggie Ranch - 7 Oz (350 Cal) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Broccoli, Carrots, Tomatoes, Ranch Dip (Water, Canola Oil, Gluconic Acid, Egg Yolk, Buttermilk Solids, Sugar, Modified Corn Starch, Salt, Dried Garlic, Yeast Extract, Spice, Xanthan Gum, Sodium Benzoate and Potassium Sorbate [Preservatives], Lemon Juice Concentrate, Dried Onion, Calcium Disodium, EDTA [Added to Protect Quality]).

Check Fresh Cut Snack Pack Veggie Ranch - 7 Oz (350 Cal) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
SavoryGarlickyHerbaceous
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Fresh Cut Snack Pack Veggie Ranch - 7 Oz (350 Cal) | Spoonful