Is Fresh Expres Kit Parisienne Supreme Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, VEGETABLES: GREEN LEAF LETTUCE, CARROTS, FRISEE, RADICCHIO; DRESSING: VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WATER, SUGAR, SWEET ONION (SWEET ONION, VINEGAR, SALT), BALSAMIC VINEGAR, LESS THAN 2% OF SALT, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC), TARTARIC ACID, SPICES), OLIVE POMACE OIL, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, BALSAMIC VINEGAR, SPICES, XANTHAN GUM, DRIED GARLIC, CORN SYRUP; CHEESE: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING); CHERRY-INFUSED CRANBERRIES: CRANBERRIES, SUGAR, NATURAL CHERRY FLAVOR, SUNFLOWER OIL; GLAZED ALMONDS: ALMONDS, SUGAR, HONEY, SEA SALT. CONTAINS: MILK, ALMONDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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