Is Fresh Expres Kit Parisienne Supreme Gluten Free?

Ingredients

CALCIUM, IRON, POTASSIUM, VEGETABLES: GREEN LEAF LETTUCE, CARROTS, FRISEE, RADICCHIO; DRESSING: VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WATER, SUGAR, SWEET ONION (SWEET ONION, VINEGAR, SALT), BALSAMIC VINEGAR, LESS THAN 2% OF SALT, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC), TARTARIC ACID, SPICES), OLIVE POMACE OIL, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, BALSAMIC VINEGAR, SPICES, XANTHAN GUM, DRIED GARLIC, CORN SYRUP; CHEESE: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING); CHERRY-INFUSED CRANBERRIES: CRANBERRIES, SUGAR, NATURAL CHERRY FLAVOR, SUNFLOWER OIL; GLAZED ALMONDS: ALMONDS, SUGAR, HONEY, SEA SALT. CONTAINS: MILK, ALMONDS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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