Is Fresh Express Caesar Salad Kit Family - 19.4 Oz Dairy Free?
Ingredients
Salad: Romaine Lettuce, Dressing: Canola Oil, Water, Parmesan Cheese (Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (Color), Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder (Maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract (Color). Croutons: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Olive Oil, Salt, Whey, Sugar, Yeast, Garlic Powder, Romano Cheese (Milk, Culture, Salt, Enzymes), Parsley, Onion Powder, Spices, Citric Acid, Disodium Inosinate And Disodium Gunylate, Cheese: Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose (Prevents Caking), Sorbic Acid (Preservative).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


