Is Fresh Express Chopped Kit BBQ Ranch GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- pork
- non-fat sour cream
- milk
- dried garlic
- distilled vinegar
- tomato concentrate
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetables: Green Cabbage, Cauliflower, Kale, Red Cabbage, Carrots. Dressing: Non-fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Sugar, Tomato Past, Non-fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt Dried Onion, Spice Natural Flavor), Distilled Vinegar, Salt, Egg Yolk, Brown Sugar, Molasses, Maltodextrin, Natural Flavor, Paprika, Spices, Mustard Flour, Xanthan Gum, Modified Corn Starch, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Lactic Acid, Paprika And Turmeric Extracts (color). Soy Nuts: Soybeans, Salt. Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture. Chia Seeds. Corn. Contains Egg, Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Fresh Express Chopped Kit BBQ Ranch is available at 3 retailers
About this product
Vegetable · Pouch