Is Fresh Express Greek Caesar Chopped Salad Kit - 9.3 Oz Vegetarian?
Description
Chopped salad kit provides crisp, crunchy texture and a tangy, savory flavor profile; included components add contrasting bite. Often used for quick lunches, easy sides, or meal prep, reviewers note convenience and pleasing taste but report occasional variability in freshness, portion size, dressing distribution, and packaging consistency across some purchases.
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Description
Chopped salad kit provides crisp, crunchy texture and a tangy, savory flavor profile; included components add contrasting bite. Often used for quick lunches, easy sides, or meal prep, reviewers note convenience and pleasing taste but report occasional variability in freshness, portion size, dressing distribution, and packaging consistency across some purchases.
Ingredients
VEGETABLE: ROMAINE LETTUCE; DRESSING: NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, WATER, FETA CHEESE (MILK, SALT, CULTURE, ENZYMES), SALT, EGG YOLK, GLUCONIC ACID, APPLE CIDER VINEGAR, DISTILLED VINEGAR, DRIED ONION, LACTIC ACID, LEMON JUICE CONCENTRATE, ACACIA GUM, DILL WEED, DRIED GARLIC, SPICE, XANTHAN GUM, DEXTROSE, DRIED GREEN ONION, NATURAL FLAVORS, MALTODEXTRIN, WHEY POWDER, SKIM MILK POWDER, MODIFIED CORN STARCH, BUTTER EXTRACTIVES; FLATBREAD STRIPS: WHEAT FLOUR, WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, TOMATO POWDER, NATURAL BUTTER FLAVOR (MILK), CARROT POWDER, YEAST EXTRACT, CELERY POWDER, ASCORBIC ACID, ROSEMARY EXTRACT; CHEESE: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.