Is Fresh Express Grilled Chicken Ceasar Gourmet Salad Kit Gluten Free?

Ingredients

Romaine Lettuce, Kale, Carrots, Greek Caesar Dressing: Canola Oil, Water, Kalamata Olives (Kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil), Roasted Garlic Puree (Garlic, Water, Natural Flavor, Citric Acid), Egg Yolk, Distilled Vinegar, Salt, Less Than 2% Of Lemon Juice Concentrate, Olive Pomace Oil, Sugar, Acacia Gum, Spice, Xanthan Gum, Natural Flavor, Mustard Flour, Tomatoes, Chicken: Chicken Breast Meat With Rib Meat, Seasoning (Garlic Powder, Spices (Including Basil,egano), Onion Powder, Romano Cheese (Part Skim Cow's Milk, Cultures, Salt, Enzymes), Salt), Potato Starch, Vinegar, Cheese: Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Pita Chips: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Yeast, Maltodextrin, Garlic Powder, Corn Syrup Solids, Spices, Onion Powder, Natural Flavors, Citric Acid, Rosemary Extract And Ascorbic Acid (To Preserve Freshness), Almonds: Blanched Almonds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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