Is Fresh Express Salad Greens Veggie Lovers - 11 Oz Vegetarian?
Description
A prepackaged salad mix offering crisp, varied textures and mild, complementary flavors. Commonly used as a base for tossed salads, quick side dishes, and sandwich toppings, it pairs with vinaigrettes or creamy dressings. Customer reviews frequently note consistent crunch and convenience, with occasional comments about variable freshness and bag durability.
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Description
A prepackaged salad mix offering crisp, varied textures and mild, complementary flavors. Commonly used as a base for tossed salads, quick side dishes, and sandwich toppings, it pairs with vinaigrettes or creamy dressings. Customer reviews frequently note consistent crunch and convenience, with occasional comments about variable freshness and bag durability.
Ingredients
Iceberg Lettuce, Carrots, Romaine Lettuce, Pea Pods, Radishes, Red Cabbage
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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