Is Fresh Express Salad Kit Chopped Chipotle Cheddar - 9.1 Oz Vegetarian?

Ingredients

Salad : Green Cabbage , Romaine Lettuce , Red Cabbage , Carrots , Green Onion , Dressing : Low Fat Buttermilk ( Skim Milk , Whey , Water , Skim Milk Solids , Whey Solids , Corn Starch , Tapioca Starch , Disodium Phosphate , Carrageenan Gum , Locust Bean Gum , Culture ) , Canola Oil , Water , Egg Yolk , Chipotle Puree ( Chipotle Peppers , Water , Salt , Vinegar ) Salt , Corn Syrup Solids , Distilled Vinegar , Sugar , Natural Smoke Flavor , Dried Chipotle Pepper , Modified Corn Starch , Lactic Acids , Xanthan Gum , Acacia Gum , Citric Acid , Dried Garlic , Dried , Onion , Yeast Extract , Paprika Extract ( Color ) , Spice , Mustard Flour , Guar Gum , Caramel Color , Turmeric ( Color ) , Sharp Cheddar Cheese : Pasteurized Milk , Cheese Culture , Salt , Enzymes , Annatto ( Vegetable Color ) , Powdered Cellulose ( To Prevent Caking ) Natamycin ( a Mold Inhibitor ) , Cheddar Tortilla Strips : Stone Ground Yellow Corn , Sunflower Oil , Sharp Cheddar Snack Seasoning ( Cheddar Cheese Powder [ Cheddar Cheese ( Pasteurized Milk , Cheese Cultures , Salt , Enzyme ) , Whey , Partially Hydrogenated Soybean Oil , Buttermilk , Nonfat Milk , Salt , Disodium Phosphate ] Whey , Maltodextrin , Salt , Buttermilk Powder , Natural Flavors , Yeast Extract , Onion , Citric Acid , Lactic Acid , Extractives Of : Paprika and Turmeric ( For Color ) . Not More Than 2% , Canola Oil and Silicon Dioxide , Added As Processing Aids )

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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