Is Fresh Express Salad Kit Chopped Chipotle Cheddar - 9.1 Oz Vegan?

Ingredients

Salad : Green Cabbage , Romaine Lettuce , Red Cabbage , Carrots , Green Onion , Dressing : Low Fat Buttermilk ( Skim Milk , Whey , Water , Skim Milk Solids , Whey Solids , Corn Starch , Tapioca Starch , Disodium Phosphate , Carrageenan Gum , Locust Bean Gum , Culture ) , Canola Oil , Water , Egg Yolk , Chipotle Puree ( Chipotle Peppers , Water , Salt , Vinegar ) Salt , Corn Syrup Solids , Distilled Vinegar , Sugar , Natural Smoke Flavor , Dried Chipotle Pepper , Modified Corn Starch , Lactic Acids , Xanthan Gum , Acacia Gum , Citric Acid , Dried Garlic , Dried , Onion , Yeast Extract , Paprika Extract ( Color ) , Spice , Mustard Flour , Guar Gum , Caramel Color , Turmeric ( Color ) , Sharp Cheddar Cheese : Pasteurized Milk , Cheese Culture , Salt , Enzymes , Annatto ( Vegetable Color ) , Powdered Cellulose ( To Prevent Caking ) Natamycin ( a Mold Inhibitor ) , Cheddar Tortilla Strips : Stone Ground Yellow Corn , Sunflower Oil , Sharp Cheddar Snack Seasoning ( Cheddar Cheese Powder [ Cheddar Cheese ( Pasteurized Milk , Cheese Cultures , Salt , Enzyme ) , Whey , Partially Hydrogenated Soybean Oil , Buttermilk , Nonfat Milk , Salt , Disodium Phosphate ] Whey , Maltodextrin , Salt , Buttermilk Powder , Natural Flavors , Yeast Extract , Onion , Citric Acid , Lactic Acid , Extractives Of : Paprika and Turmeric ( For Color ) . Not More Than 2% , Canola Oil and Silicon Dioxide , Added As Processing Aids )

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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