Is Fresh Express Twisted Caesar Chopped Salad Kit Avocado Caesar Alpha-Gal?

Ingredients

Potassium, Calcium, Iron, Vegetable: Romaine lettuce; Dressing: Avocado (avocado, citric acid), Water, Vegetable oil, Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Sugars (maltodextrin, cultured dextrose, sugar, concentrated watermelon juice, concentrated huito juice), Vinegar, Liquid egg yolk, Salt, Modified corn starch, Dried garlic, Acacia gum, Dried onion, Sodium citrate, Phosphoric acid, Seasoning blend (dextrose, salt, natural flavors, modified corn starch, tricalcium phosphate, soybean oil, silicon dioxide), Xanthan gum, Tocopherols, Turmeric extract, Citric acid, Ascorbic acid, Natural flavors, Ground mustard, Spices; Tortilla strips: Stone ground yellow and blue corn, Sunflower oil, Salt, Trace of lime; Corn; Cheese: Pasteurized milk, Salt, Bacterial culture, Powdered cellulose, (to prevent caking), Microbial enzymes, Sorbic acid (preservative). Contains: Egg, Milk, Mustard.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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