Is Fresh Express Twisted Caesar Chopped Salad Kit Avocado Caesar Dairy Free?

Ingredients

Potassium, Calcium, Iron, Vegetable: Romaine lettuce; Dressing: Avocado (avocado, citric acid), Water, Vegetable oil, Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Sugars (maltodextrin, cultured dextrose, sugar, concentrated watermelon juice, concentrated huito juice), Vinegar, Liquid egg yolk, Salt, Modified corn starch, Dried garlic, Acacia gum, Dried onion, Sodium citrate, Phosphoric acid, Seasoning blend (dextrose, salt, natural flavors, modified corn starch, tricalcium phosphate, soybean oil, silicon dioxide), Xanthan gum, Tocopherols, Turmeric extract, Citric acid, Ascorbic acid, Natural flavors, Ground mustard, Spices; Tortilla strips: Stone ground yellow and blue corn, Sunflower oil, Salt, Trace of lime; Corn; Cheese: Pasteurized milk, Salt, Bacterial culture, Powdered cellulose, (to prevent caking), Microbial enzymes, Sorbic acid (preservative). Contains: Egg, Milk, Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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