Is Fresh Express Twisted Caesar Chopped Salad Kit Avocado Caesar Dairy Free?
Why it's not dairy free
- milk
- pasteurized milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Potassium, Calcium, Iron, Vegetable: Romaine lettuce; Dressing: Avocado (avocado, citric acid), Water, Vegetable oil, Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Sugars (maltodextrin, cultured dextrose, sugar, concentrated watermelon juice, concentrated huito juice), Vinegar, Liquid egg yolk, Salt, Modified corn starch, Dried garlic, Acacia gum, Dried onion, Sodium citrate, Phosphoric acid, Seasoning blend (dextrose, salt, natural flavors, modified corn starch, tricalcium phosphate, soybean oil, silicon dioxide), Xanthan gum, Tocopherols, Turmeric extract, Citric acid, Ascorbic acid, Natural flavors, Ground mustard, Spices; Tortilla strips: Stone ground yellow and blue corn, Sunflower oil, Salt, Trace of lime; Corn; Cheese: Pasteurized milk, Salt, Bacterial culture, Powdered cellulose, (to prevent caking), Microbial enzymes, Sorbic acid (preservative). Contains: Egg, Milk, Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Vegetable · Pouch


