Is Fresh Fodder Smokey Taramosalata Vegetarian?
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Why it's not vegetarian
- unpasteurised fish roe
- colourings 120
- sugar salted cod roe
- fish
- cod roe paste
unpasteurised fish roe
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Australian Canola Oil, Onion, Cod Roe Paste (11%) [Soy Bean Flour, Sugar Salted Cod Roe (Fish), Salt, Stabilizer (466), Colourings 120], Lemon Juice, Preservative 202, Flavour. ## Contains unpasteurised fish roe.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Fresh Fodder Smokey Taramosalata is available at 1 retailer
About this product
Dip · Spreadable