Is Fresh Foods Market Creamy Chicken Wild Rice Soup Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • malted barley flour
  • unenriched bleached wheat flour
  • flour
  • yeast extract
  • natural flavor

malted barley flour

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Heavy Whipping Cream (Cream, Carrageenan), Cooked White Chicken Meat, Rice Blend (Enriched Long Grain Parboiled Milled Rice (Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Wild Rice), Celery, Flour (Unenriched Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Carrot, Contains Less Than 2% Of The Following: Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Onion, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Butter (Pasteurized Cream, Salt), Red Pepper (Red Pepper, Water, Citric Acid), Cultured Sugar, Modified Corn Starch, Sugar, Garlic Powder, Spice

Check Fresh Foods Market Creamy Chicken Wild Rice Soup against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Fresh Foods Market Creamy Chicken Wild Rice Soup is available at 2 retailers

KrogerRalphs

About this product

Soup · Liquid

Flavor
SavoryRichButtery
Texture
CreamyChunky
Commonly used for
SoupLunchMeal Prep