Is Fresh Foods Market New England Clam Chowder Soup Vegan?

Ingredients

Water, Potatoes, Clams (Clams And Clam Juice, Sodium Tripolyphosphate, Salt, Calcium Disodium Edta), Heavy Whipping Cream (Cream, Carrageenan), Celery, Onion, Clam Base (Cooked Clams, Clam Juice With Clam Extract, Salt, Yeast Extract, Potato Starch, Natural Flavor), Modified Corn Starch, Flour (Unenriched Bleached Wheat Flour, Malted Barley Flour), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Butter (Salted Pasteurized Cream, Salt), Cultured Sugar, Onion Powder, White Pepper, Spice, Water, Spice

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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