Is Fresh Foods Market Pho Ga Inspired Chicken Noodle Soup Low FODMAP?
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Ingredients
Chicken Stock (Water, Chicken, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken (Dark & Light Meat), Rice Vermicelli Noodles (Rice, Tapioca Starch), Ginger, Shallots, Carrots, Scallions, Cilantro, Roasted Onion Puree (Roasted Onions, Water), Canola Oil, Jalapeno Peppers, Lime Juice, Sea Salt, Ginger Puree (Ginger, Water), Brown Sugar, Basil, Mint, Fish Sauce (Anchovy, Sea Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Fresh Foods Market Pho Ga Inspired Chicken Noodle Soup is available at 2 retailers
About this product
Soup · Liquid