Is FRESH FOODS MARKET, THAI STYLE CHICKEN COCONUT CURRY SOUP Gluten Free?

Ingredients

WATER, WHITE CHICKEN MEAT, CREAM, RICE, DEHYDRATED COCONUT MILK (COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE), CANOLA OIL, ONIONS, GREEN PEPPERS, RED PEPPERS, SUGAR, CONTAINS LESS THAN 2% OF: GREEN ONIONS, GREEN CURRY PASTE (GREEN CHILI PEPPERS, ONION, GINGER, SEA SALT, LEMONGRASS, GARLIC, VINEGAR, SPICES, DEHYDRATED GARLIC AND ONION, YEAST, FLAVORS, LIME JUICE CONCENTRATE), GARLIC, MODIFIED CORNSTARCH, CILANTRO, SALT, WHEY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, MODIFIED RICE STARCH, GINGER PUREE, SPICE, TURMERIC (FOR COLOR), SODIUM PHOSPHATE, FLAVORING, CHICKEN STOCK, DEHYDRATED CHICKEN, BASIL EXTRACT, CHICKEN FAT, NISIN PREPARATION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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