Is Fresh Foods Market Tuscan Style White Bean and Kale Soup Dairy Free?

Ingredients

Water, Great Northern Beans (Great Northern Beans, Water, Salt, Calcium Chloride), Potatoes, Heavy Cream (Cream, Carrageenan), Kale, Onion, Rutabaga, Celery, Contains 2% Or Less Of The Following: Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Natural Smoke Flavoring), Parsnips, Carrots, Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Cultured Sugar, Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Modified Corn Starch, Garlic, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Spice, Water, Spice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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