Is Fresh Fruit Tart (9 In), 10 slice Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tart Shell (Pure Butter Shortbread [Wheat Flour (Gluten), Concentrated Butter (Milk), Sugar, Invert Sugar Syrup, Eggs, Salt], Vegetable Coating [Vegetable Palm Kernel Fat, Vegetable Palm Oil, Emulsifier (Sunflower Lecithin)]), Pastry Cream (Pastry Cream Mix [Sugar, Non-fat Milk Powder, Modified Food Starch (Tapioca), Dextrose, Fat Powder (Skimmed Milk Powder, Coconut Oil), Carrageenan, Natural Flavors, Tetrasodium Pyrophosphate, Calcium Carbonate, Calcium Lactate, Natural Color (Beta Carotene)], Water, Heavy Whipping Cream [Heavy Cream, Milk, Carrageenan, Mono and Diglycerides, Polysorbate 80]), Kiwi, Mango, Blackberries, Strawberries, Blueberries, Raspberries, Apricot Glaze (Sugar, Water, Glucose Syrup, Apricot Puree, Glucose Syrup Solids, Pectin, Natural Flavor, Citric Acid, Sodium Alginate, Agar, Paprika [Color]).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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