Is Fresh Fruit Tart (9 in), 2 lb Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
dairy
cream
milk
non-fat milk powder
pastry cream
whey
butter
polysorbate 80
diglycerides
natural flavors
dextrose
+1 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

Tart Shell (Unbleached Natural Flour, Butter, Sugar, Non-hydrogenated Canola Oil, Whole Eggs, Whey, Salt, Vanilla), Strawberries, Apricot Glaze (Evaporated Cane Sugar, Water, Glucose, Apricot Puree, Pectin, Vegetable Gums, Citric Acid, Natural Flavor, Paprika Extract (Natural Color)), Blackberries, Raspberries, Pastry Cream (Creme Filling (Sugar, Non-fat Milk Powder, Modified Potato Starch, Dextrose, Sodium Alginate, Vegetable Fat Powder, Tetra Sodium Pyrophosphate, Natural Flavors, Calcium Lactate, Beta Carotene (Natural Color)), Cream (Cream (Milk), Carrageenan, Mono And Diglycerides, Polysorbate 80), Water), Mango, Blueberries, Kiwi

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.