Is Fresh Fruit Tart (9 in), 2 lb Gluten Free?

Ingredients

Tart Shell (Unbleached Natural Flour, Butter, Sugar, Non-hydrogenated Canola Oil, Whole Eggs, Whey, Salt, Vanilla), Strawberries, Apricot Glaze (Evaporated Cane Sugar, Water, Glucose, Apricot Puree, Pectin, Vegetable Gums, Citric Acid, Natural Flavor, Paprika Extract (Natural Color)), Blackberries, Raspberries, Pastry Cream (Creme Filling (Sugar, Non-fat Milk Powder, Modified Potato Starch, Dextrose, Sodium Alginate, Vegetable Fat Powder, Tetra Sodium Pyrophosphate, Natural Flavors, Calcium Lactate, Beta Carotene (Natural Color)), Cream (Cream (Milk), Carrageenan, Mono And Diglycerides, Polysorbate 80), Water), Mango, Blueberries, Kiwi

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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