Is Fresh Gourmet Croutons Premium Butter & Garlic - 5 Oz Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil, High Fructose Corn Syrup, Yeast, Salt, Garlic, Wheat Gluten, Onion Powder, Parsley, Calcium Propionate, Natural Flavors, Contains Milk, Extractive Of Annatto (Color), Soybean Oil, Fractioned Coconut Oil, Butter Oil, Sodium Stearoyl Lactylate, Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Soy Lecithin, Alpha Tocopherol (Antioxidant), Natural Smoke Flavor, Tbhq (To Preserve Freshness), Dehydrated, Contains: Wheat, Soy And Milk, Packaged In A Facility That Also Packages Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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