Is Fresh Gourmet Croutons Premium Cheese & Garlic - 5 Oz Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and/or Sunflower Oil, Sugar, Salt, Yeast, 2% or Less of Garlic, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Milk, Whey, Romano Cheese from Cow's Milk (Pasteurized Part Skim Milk, Cultures, Enzymes, Salt), Enzyme Modified Romano Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Maltodextrin, Yeast Extract, Parsley (Dehydrated ), Vinegar, Autolyzed Yeast, Onion (Dehydrated ), Enzyme Modified Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Natural Flavors (Milk), Unsalted Butter (Pasteurized Cream, Natural Flavor), Rosemary Extract and Ascorbic Acid (to Preserve Freshness), Enzymes.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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