Is Fresh Gourmet Croutons Premium Classic Caesar - 5 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- parmesan cheese
- cheddar cheese
- cheese cultures
- distilled vinegar
- vinegar
- pasteurized milk
- romano cheese solids from cow's milk
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and/or Sunflower Oil, Sugar, Salt, Yeast, 2% or Less of Garlic Powder, Milk, Romano Cheese Solids from Cow's Milk (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Natural Flavors (Milk), Whey, Lactose, Torula Yeast, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Vinegar, Dehydrated Parsley, Autolyzed Yeast, Spices, Mustard Powder (Distilled Vinegar, Mustard Seed, Salt), Molasses Solids, Citric Acid, Rosemary Extract and Ascorbic Acid (to Preserve Freshness), Enzymes.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Fresh Gourmet Croutons Premium Classic Caesar - 5 Oz is available at 6 retailers
About this product
Bread · Dried, Pouch