Is Fresh Gourmet Dried & Sweet Cranberries & Sunflower Kernels Salad Topping GERD Friendly?
Description
Sweet-tart chews contrast with crunchy morsels, adding bright flavor and varied texture to greens. Commonly sprinkled on salads, grain bowls, yogurt, and baked goods. Reviewers note a pleasing balance of flavors and textures, versatile use, and convenient packaging; a few mention occasional clumping or inconsistent piece size, minor freshness variability.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-tart chews contrast with crunchy morsels, adding bright flavor and varied texture to greens. Commonly sprinkled on salads, grain bowls, yogurt, and baked goods. Reviewers note a pleasing balance of flavors and textures, versatile use, and convenient packaging; a few mention occasional clumping or inconsistent piece size, minor freshness variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Cranberries (cranberries Sugar, Sunflower Oil), Roasted And Salted Sunflower Kernels (sunflower Kernels Sunflower Oil, Salt). Packaged In A Facility That Also Packages Wheat, Milk, Soy, Tree Nuts, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Pouch