This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fresh Gourmet Honey Roasted Sliced Almonds - 3.50 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweetly roasted sliced nuts deliver a crisp, delicate crunch and a lightly caramelized flavor; thin, uniformly cut pieces soften quickly in baking yet retain structure as a topping. Commonly used to garnish salads, yogurt, oatmeal, and baked goods or eaten as a snack. Reviewers cite consistent crunch and convenient portioning.

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Ingredients

Almonds, Sugar, Honey, Water, Maltodextrin, Salt, Bht (To Preserve Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fresh Gourmet Honey Roasted Sliced Almonds - 3.50 Oz is available at 10 retailers

H-E-BSafewayShopRiteHy-VeeGiant EagleUnited SupermarketsMeijerThe Fresh GrocerIGAAmazon

About this product

Snack · Slice

Flavor
SweetSalty
Texture
Crunchy
Commonly used for
SnackingSaladToppingBreakfast
Low FODMAP? Fresh Gourmet Honey Roasted Sliced Almonds - 3.50 Oz | Spoonful