Is Fresh Gourmet Parmesan Caesar Croutons Low FODMAP?

Ingredients

Enriched Flour, Canola And/or Sunflower Oil, Whole Wheat Flour, Water, Yeast, Parmesan Cheese Powder (Buttermilk, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Soybean Oil, Disodium Phosphate, Citric Acid, Salt, Pasteurized Part-skim Milk, Cheese Cultures, Enzymes), High Fructose Corn Syrup, Salt, Less Of The Following: Rye Meal, Calcium Propionate, Caramel Colour, Dough Conditioners (May Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Calcium Peroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Iodate, Ascorbic Acid), Parsley, Garlic, Honey, Wheat Gluten, Natural Flavours, Citric Acid And Ascorbic Acid, Rosemary Extract And/or Alpha Tocopherol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Fresh Gourmet Parmesan Caesar Croutons is available at 1 retailer

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