Is Fresh Gourmet Parmesan Caesar Multi-grain Croutons Gluten Free?

Ingredients

Enriched Flour, Canola, Sunflower Oil, Whole Wheat Flour, Water, Yeast, Parmesan Cheese Powder (Buttermilk, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Soybean Oil, Disodium Phosphate, Citric Acid, Salt, Pasteurized Part-skim Milk, Cheese Cultures, Enzymes), High Fructose Corn Syrup, Salt, The Following: Rye Meal, Calcium Propionate, Caramel Colour, Dough Conditioners (May Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Calcium Peroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Iodate, Ascorbic Acid), Parsley, Garlic, Honey, Wheat Gluten, Natural Flavours, Citric Acid And Ascorbic Acid, Rosemary Extract, Alpha Tocopherol

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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