Is Fresh Gourmet Parmesan Caesar Multi-grain Croutons Dairy Free?
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Ingredients
Enriched Flour, Canola, Sunflower Oil, Whole Wheat Flour, Water, Yeast, Parmesan Cheese Powder (Buttermilk, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Soybean Oil, Disodium Phosphate, Citric Acid, Salt, Pasteurized Part-skim Milk, Cheese Cultures, Enzymes), High Fructose Corn Syrup, Salt, The Following: Rye Meal, Calcium Propionate, Caramel Colour, Dough Conditioners (May Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Calcium Peroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Iodate, Ascorbic Acid), Parsley, Garlic, Honey, Wheat Gluten, Natural Flavours, Citric Acid And Ascorbic Acid, Rosemary Extract, Alpha Tocopherol
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.