Is Fresh Kitchen Chicken Salad Croissant With Dill Low FODMAP?

Ingredients

Croissant (Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Water, Shortening (Palm Oil, Beta Carotene (Color)), Butter, Yeast, Sugar, Dextrose, Salt, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Dry Milk, Butter Flavor), Chicken Salad (Chicken Breast (Boneless Skinless Chicken Breast), Mayonnaise (Soybean Oil, Vinegar, Egg Yolk, Water, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor), Sour Cream (Grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Celery, Green Onion, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite , Sodium Benzoate , Lemon Oil), Salt, Black Pepper, Dill Weed, Parsley Flakes), Green Leaf Lettuce

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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