Is Fresh Kitchen Spinach Dip Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soybean
soy and
soybean oil
hydrolyzed soy protein

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mayonnaise (Soybean Oil, Vinegar, Egg Yolk, Water, High Fructose Corn Syrup, Contains Less Than 2% of: Salt, Spice, Calcium Disodium, EDTA To Protect Flavor), Sour Cream (Grade A Cultured Milk, Cream, Nonfat Milk Powder and Gelatin), Spinach, Water Chestnuts (Water Chestnuts, Water), Vegetable Dip Mix (Dehydrated Vegetables (Cabbage, Potatoes, Carrots, Onions, Tomatoes, Celery, Peas, Leeks, Parsley, Spinach), Maltodextrin (from Corn), Salt, Hydrolyzed Soy Protein, Monosodium Glutamate, Yeast Extract, Vegetable Oil (Corn, Soy and/or Canola), Tomato Powder, Caramel Color, Turmeric, Disodium Inosinate & Disodium Guanylate), Green Onions

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