Is Fresh Kitchen Veggie Platter with Ranch Dip Low FODMAP?

Ingredients

veggie plattercontains egg, milk, carrots, ranch dip (canola oil, nonfat buttermilk (whey, water, skim milk, powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, egg yolk, sugar, nonfat sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum), salt, distilled vinegar, dried onion, modified corn starch, dried carrot, dried garlic, dextrose, spices, dried green onion, xanthan gum, lactic acid, natural flavors, guar gum), cauliflower, celery, broccoli

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Fresh Kitchen Veggie Platter with Ranch Dip is available at 1 retailer

About this product

Vegetable · Whole