Is Fresh Multi Grain Bagel, Ea Alpha-Gal Friendly?

Ingredients

High Gluten Wheat Flour, Water, Grain Blend (Wheat, Barley, Corn, Rye Berries, Brown Rice, Triticale, Millet, Oats, Soybeans, Flax Seeds), Whole Wheat Flour, Sunflower Seeds, Malt Syrup (Corn, Malt), Honey, Liquid Eggs (Eggs, Citric Acid (Water, )), Rolled Oats, Enriched Yellow Cornmeal (Corn Meal (Degerminated), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast, Soybean Oil (Soybean Oil, Tbhq , Citric Acid , Dimethylpolysiloxane), Ascorbic Acid Tab (Ascorbic Acid, Corn Starch, Sodium Bicarbonate, Dicalcium Phosphate, Microcrystalline Cellulose, Monocalcium Phosphate, Calcium Stearate)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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