Is FRESH MUSHROOM ITALIAN SAUCE, FRESH MUSHROOM Low FODMAP?

Description
Earthy, savory mushroom-forward flavor with a moderately chunky texture; commonly described as thick enough to coat pasta yet spoonable. Shoppers report consistent mushroom presence and usefulness for pasta, pizza topping, casseroles, and dipping. Reviews note convenience and occasional variability in seasoning or thickness between batches. Some mention occasional mild flavor.

Description
Earthy, savory mushroom-forward flavor with a moderately chunky texture; commonly described as thick enough to coat pasta yet spoonable. Shoppers report consistent mushroom presence and usefulness for pasta, pizza topping, casseroles, and dipping. Reviews note convenience and occasional variability in seasoning or thickness between batches. Some mention occasional mild flavor.
Ingredients
tomato puree (water, tomato paste), diced tomatoes in tomato juice, mushrooms, sugar, canola oil, contains less than 1% of: salt, spices, citric acid, onion extract, garlic extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


