Is Fresh N Fruity Yoghurt Tub Indulge Summer Fruits Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
gelatine
milk solids
honey
cream1
skim milk
acidophilus
160a
natural flavour
1442

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Skim Milk, Cream<sup>1</sup>, Sugar, Milk Solids, Apricot, Nectarine Sauce (4%) (Apricot Pieces, Puree (1%), Nectarine Puree (0.5%), Thickener (1442), Natural Flavour, Natural Colours (160b, 160a)), Honey, Thickeners (Gelatine, Pectin), Cultures (Bifidobacterium, Acidophilus and Paracasei)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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