Is Fresh N Fruity Yoghurt Tub Indulge Triple Berry Ripple Alpha-Gal?

Ingredients

Skim Milk, Cream¹, Sugar, Milk Solids, Berry Sauce (4%) (Boysenberry Puree (1.5%), Raspberry Puree (0.5%), Strawberry Puree (0.5%), Strawberry Juice Concentrate (0.1%), Blackcurrant Juice Concentrate (0.04%), Thickener (1442), Natural Flavor, Natural Colour (Carmines)), Honey, Thickeners (Gelatine, Pectine), Cultures (Bifidobacterium, Acidophilus and Paracasei)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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