Is Oikos Triple Zero Mixed Berry Blended Greek Yogurt Alpha-Gal Friendly?
Description
Mixed-berry flavored blended Greek yogurt presents a bold berry taste with a thick, creamy texture that blends easily. Commonly eaten as a portable snack, spoonable breakfast, smoothie base, or parfait layer. Reviewers frequently note consistent creaminess, noticeable fruit flavor, and convenient single-serve packaging, with occasional comments on sweetness and value.
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Why it's not alpha-gal friendly
- cultured grade a non fat milk
- vitamin d3
- natural flavors
- contains less than 1% of stevia leaf extract, natural flavors, vegetable juice concentrate
cultured grade a non fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mixed-berry flavored blended Greek yogurt presents a bold berry taste with a thick, creamy texture that blends easily. Commonly eaten as a portable snack, spoonable breakfast, smoothie base, or parfait layer. Reviewers frequently note consistent creaminess, noticeable fruit flavor, and convenient single-serve packaging, with occasional comments on sweetness and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, contains less than 1% of Stevia Leaf Extract, Natural Flavors, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Sea Salt, Vitamin D3.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Liquid