Is FRESH NATURE CHICKPEA CAKE SOUTHWEST, 8 CT Low FODMAP?

Ingredients

Green Chickpeas, Panko Breadcrumbs (Enriched Unbleached Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Salt, Yeast), Corn, Red Peppers, Water, Onions, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Chives, Cilantro, Extra Virgin Olive Oil, Garlic, Sea Salt, Parsley, Leek Soup Base (Maltodextrin, Dehydrated Vegetables [Onions, Leeks, Tomatoes], Yeast Extract, Salt, Spice and Spice Extracts, Guar Gum), Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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FRESH NATURE CHICKPEA CAKE SOUTHWEST, 8 CT is available at 1 retailer

About this product

Snack · Patty