Is Fresh Produce Kale Mix Red & Green prepacked 175g GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- more iron than beef
- more calcium than whole milk
more iron than beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
It's Super Food, Kale Is The Super Hero Of Vegetables, Packing An Amazing Health Punch, Protein To Burn - 2 Grams Of Easy-to-digest Protein In Every Serving, More Iron Than Beef, More Calcium Than Whole Milk, No Fat, Super High Levels Of Magnesium, Potassium And Vitamins A, C & K, There's Omega-3, Omega-6 Sulforaphane With Powerful Anti-cancer Properties, The Antioxidants Lutein And Zeaxanthin, Rangeview Kale Has A Delicious Red Leaf Flavour Perfect For A Salad, Stir-fry, Juicing And As A Steamed Vegetable
Check Fresh Produce Kale Mix Red & Green prepacked 175g against your own diets in the app.
Take it with you
Scan to open Fresh Produce Kale Mix Red & Green prepacked 175g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Fresh Produce Kale Mix Red & Green prepacked 175g is available at 1 retailer
About this product
Vegetable · Pouch