Is Fresh Produce Kale Mix Red & Green prepacked 175g Dairy Free?
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Why it's not dairy free
- more calcium than whole milk
more calcium than whole milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
It's Super Food, Kale Is The Super Hero Of Vegetables, Packing An Amazing Health Punch, Protein To Burn - 2 Grams Of Easy-to-digest Protein In Every Serving, More Iron Than Beef, More Calcium Than Whole Milk, No Fat, Super High Levels Of Magnesium, Potassium And Vitamins A, C & K, There's Omega-3, Omega-6 Sulforaphane With Powerful Anti-cancer Properties, The Antioxidants Lutein And Zeaxanthin, Rangeview Kale Has A Delicious Red Leaf Flavour Perfect For A Salad, Stir-fry, Juicing And As A Steamed Vegetable
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Fresh Produce Kale Mix Red & Green prepacked 175g is available at 1 retailer
About this product
Vegetable · Pouch