Is Fresh Produce Kale Mix Red & Green prepacked 175g Vegan?
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Why it's not vegan
- more iron than beef
- the antioxidants lutein
- vitamins a
- super high levels of magnesium
- more calcium than whole milk
more iron than beef
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
It's Super Food, Kale Is The Super Hero Of Vegetables, Packing An Amazing Health Punch, Protein To Burn - 2 Grams Of Easy-to-digest Protein In Every Serving, More Iron Than Beef, More Calcium Than Whole Milk, No Fat, Super High Levels Of Magnesium, Potassium And Vitamins A, C & K, There's Omega-3, Omega-6 Sulforaphane With Powerful Anti-cancer Properties, The Antioxidants Lutein And Zeaxanthin, Rangeview Kale Has A Delicious Red Leaf Flavour Perfect For A Salad, Stir-fry, Juicing And As A Steamed Vegetable
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Fresh Produce Kale Mix Red & Green prepacked 175g is available at 1 retailer
About this product
Vegetable · Pouch