Is Fresh Thyme Farmers Market Birthday Cake Gelato, Birthday Cake Vegan?
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Ingredients
MILK, CANE SUGAR, CREAM, COCONUT OIL, GLUCOSE SYRUP SOLIDS, DEXTROSE, COCOA (ALKALIZED), CANOLA OIL, TAPIOCA STARCH, TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, CITRIC ACID, SALT, SOY LECITHIN, LACTIC ACID ESTER, CAROB GUM, SUCROSE ESTERS, GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.