Is Fresh Thyme Farmers Market Blueberry Acai Flavored Dark Chocolate, Blueberry Acai GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus fiber
- chocolate liquor
- cocoa butter
- dark chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR), BLUEBERRY GRANULATE (FRUIT [BLUEBERRY PUREE, APPLE PUREE, BLUEBERRY JUICE], GLUCOSE SYRUP, SUGAR, RICE FLOUR, PALM FAT, GELLING AGENT [PECTIN, NATURAL FLAVOR, CITRUS FIBER, POTASSIUM CITRATE, CITRIC ACID]), FREEZE DRIED ACAI BERRY POWDER, BLUEBERRY FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Bar