Is Glutino Gluten Free Blueberry Acai Flavored Oven Baked Bars, 7.05 oz. 5-Count GERD Friendly?
Description
Blueberry-acai flavored oven-baked bars offer a pronounced berry taste with a soft, slightly chewy texture and crisp edges. Shoppers commonly eat them as portable snacks, lunchbox additions, or quick breakfast accompaniments. Reviews note pleasing fruit flavor and convenience, while some mention variable sweetness and occasional dryness or small portion size.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blueberry-acai flavored oven-baked bars offer a pronounced berry taste with a soft, slightly chewy texture and crisp edges. Shoppers commonly eat them as portable snacks, lunchbox additions, or quick breakfast accompaniments. Reviews note pleasing fruit flavor and convenience, while some mention variable sweetness and occasional dryness or small portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blueberry Acai Flavored Filling (Sugar, Apple Powder [Apples, Calcium Stearate], Glycerin, White Grape Juice Concentrate, Blueberries, Water, Modified Tapioca Starch, Acai Puree, Pectin, Citric Acid, Grape Juice Concentrate [Color], Natural Flavor, Malic Acid, Sodium Citrate, Tricalcium Phosphate, and Black Carrot Juice [Color]), Potato Starch, Fructose, Whole Oat Flour, Faba Bean Flour, Tapioca Starch, Canola Oil, Chicory Root Fiber (Inulin), Pear Juice Concentrate, Water, Less Than 2% Of: Glycerine, Oat Bran, Baking Soda, Ground Cinnamon, Guar Gum, Xanthan Gum, Caramelized Sugar, Potato Maltodextrin, Rice Flour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Glutino Gluten Free Blueberry Acai Flavored Oven Baked Bars, 7.05 oz. 5-Count is available at 10 retailers
About this product
Snack · Bar