Is Fresh Thyme Farmers Market Chile Con Queso Cheese Dip Mild Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- pasteurized milk
- mozzarella cheese
- cheddar cheese
- part skim low fat milk
- cheese flavor
- whey protein concentrate
- dehydrated cheese mix
- natural flavor
- enzymes
- enzyme modified soy lecithin
- dextrose
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Water, Dehydrated Cheese Mix (corn Starch, Maltodextrin, Dextrose, Salt, Whey Protein Concentrate, Inactive Dried Yeast, Cheese Flavor, Xanthan Gum, Enzyme Modified Soy Lecithin, Annatto And Paprika Extracts As Color, Gum Arabic, Spices), Tomato, Onion, Green Chile Pepper, Sweet Red Pepper, Sweet Green Pepper, Cheese Flavor (cheese Flavor, Mozzarella Cheese [part Skim Low Fat Milk, Cultures, Salt, Enzymes], Sodium Citrate, Xanthan Gum, Salt, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes]), Canola Oil, Palm Oil, Coconut Oil, Jalapeno Pepper, Gluconic Acid, Natural Flavor, Tomato Puree, Garlic Powder, Acetic Acid. Contains Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Dip · Spreadable


