Is Fresh Turkey Necks Vegan?
Ingredients
***COOKING INSTRUCTION*** Place necks in large stock pot Cover with cold water. Bring to a boil Skim gray foam from top until broth is clear add seasonings Simmer, covered, over Low heat 3 to 4 hours until tender or when meat falls from bones for soup, add chopped vegetable in last hour OPTION: Braise
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


