Is FreshIdeas Sriracha Ranch Seasoning -- 2 oz Vegetarian?


Ingredients
Salt, Garlic Powder, Onion Powder, Buttermilk, Whey, Dextrose, Vinegar Powder, Maltodextrin, Whited Distilled Vinegar, Modified Corn Starch, Hot Sauce Powder (Aged Cayenne Pepper, Vinegar, Salt, Garlic), Sour Cream, Cultured Cream, Not Fat Milk, Spices, Natural Flavors, Tomato Powder, Citric Acid, Extractives Of Paprika, Less Than 2% Silicon Dioxide Added To Prevent Caking, Contains Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


