Is FreshIdeas Walnut Butter Maple -- 11 oz Low FODMAP?
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Ingredients
Blanched Roasted Walnuts, Maple Syrup, Maple Sugar, Coconut Oil, Sea Salt Flour, Vanilla Extract, Made On Equipment That Also Processes Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
FreshIdeas Walnut Butter Maple -- 11 oz is available at 1 retailer
About this product
Nut Butter · Spreadable