Is Freshie Shrimp, Alfredo, Wild Caught Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream solids
pasteurized milk
butter
cream
mozzarella cheese
romano cheese
parmesan cheese

cream solids

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasta, Shrimp, Water, Cream, Butter, Alfredo Sauce (Creamer, Parmesan Cheese, Romano Cheese, Salt, Soybean Oil, Onion, Garlic, Lactic Acid, Black Pepper), Cream Solids, Food Starch, Xanthan Gum, Mono & Diglycerides, Sodium Phosphate, Mozzarella Cheese (Pasteurized Milk, Enzyme), Parmesan Cheese (Natamycin), Dehydrated Parsley.

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