Is Freshie Shrimp, Mac & Cheese, Wild Caught GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • fontina cheese
  • mozzarella cheese
  • asiago cheese
  • cheddar cheese
  • cream
  • cream sour cream
  • cheese culture
  • cream cheese
  • pasteurized milk
  • milk

fontina cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Pasta, Shrimp, Cream Cheese (Pasteurized Non Fat Milk And Milkfat), Whey Protein Concentrate, Cheese Culture, Salt, Whye, Stabilizers (Xantham, Carob Bean And / Or Guar Gums, Sorbic Acid), Water, Cream Sour Cream (Cream , Milk And Enzymes), Mayonnaise, Cheddar Cheese (Pasteurized Milk, Chees Cultures, Enzymes, Salt), Mozzarella Cheese, Asiago Cheese, Fontina Cheese (Less Than 2 %), Seasoning And Spices

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 13 ingredients that contain dairy.

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Where to buy

Freshie Shrimp, Mac & Cheese, Wild Caught is available at 3 retailers

H-E-BHarris TeeterVitacost

About this product

Pasta · Frozen

Flavor
SavoryButteryRich
Texture
CreamyChunky
Commonly used for
LunchOn The Go